Stronger brain. Healthier body. Two sentences for a single starting point: the Asian massage in Porto… or in any other part of the country or the world!
If you haven't tried it yet, it comes with some delay, as Asian massage has been practiced for thousands of years, always including various aspects of Traditional Chinese Medicine related to spirituality. Goal? Release and balance vital energy to treat body and mind!
What is Asian massage?
Asian massage is the generic name given to any type of massage originating in Asia that follows the principles of Traditional Chinese Medicine: the study of the yin/yang relationship, the theory of the five elements and the energy circulation system (Qi).
These principles allow an assessment of the patient's condition based on a personalized diagnosis and treatment, as the therapist treats not only the symptoms, but also the pathological condition, always taking into account the main complaints and physical and psychological needs.
Basically, the focus of Asian massage and all massages based on the principles of Traditional Chinese Medicine is to discover the root of the problem and then eliminate the symptoms and re-establish a state of balance that can promote health and well-being.
Asian Massage Techniques
Asian massage techniques in Porto, although they may differ depending on the purpose of the therapy, revolve around the idea that most illnesses result from blocked or unbalanced energy in the body. Therefore, Asian massage techniques are designed to heal body and mind, through the harmonious release of tension and energy flow.
How is tension and energy released? Leading the patient to relaxation and calming muscular and mental tension through the central nervous system. This improves breathing and activates blood circulation, which goes a long way towards promoting the body's healing capacity, as oxygen and blood are the main sources of energy.
In fact, marked improvements in the respiratory system and blood circulation, also increase immunity, eliminate breathing difficulties, relieve pain, reduce stress, etc. In fact, it is not so much about a cure, but more about a self cure, that is, regardless of whether it is an anxiety problem or a muscle pain, it is always the patient who develops the cure for his body: he treats if by itself, with the help of Asian massage that works the key energy points.
After these precise massage movements, the body begins to respond in a positive way. And that positive response makes the body able to heal itself! Therefore, an Asian massage makes the brain stronger, and a stronger brain makes a healthier body!
Main types of Asian massage
The method is already explained, but it is important to mention the main types of Asian massage in Porto, so you can choose the most suitable for your case. Let's meet them!
Shiatsu therapeutic massage, through acupressure movements, stimulates energy flow and is therefore very effective in controlling stress and associated health problems such as insomnia, arthritis and back and neck pain.
Thai massage, through stretching, traction and pressure movements, works the body and mind, releasing vital energy points, promoting physical and emotional well-being and increasing the quality of life.
Swedish massage relaxes the entire body through circular pressure movements that increase blood flow. It's the perfect technique to relax, but also to improve cardiovascular activity and shorten recovery time in case of muscle injury.
Sports massage, indicated for athletes and people who practice physical exercise regularly, increases flexibility and strength and, at the same time, reduces fatigue, weakness and sensitivity to pain.
Hot Stone Massage
Hot stone massage uses hot volcanic stones that are strategically placed on certain parts of the body to reduce pain and stress.
Abhyanga massage is an Ayurvedic Sport Massage, which nourishes the entire body, smoothing the skin, lubricating joints and increasing circulation.
Reflexology, despite being a concentrated massage on the feet, relieves stress and tension throughout the body.
Benefits of Asian Massage
Now that you know the different types of Asian massage, you know that - roughly and regardless of the technique you choose - you will quickly achieve physical and mental well-being. However, we don't want to fail to present you with a more complete list of the benefits of Asian massage in Porto, and in any other part of the planet!
- Improves blood circulation;
- Reduces breathing difficulties;
- Relax completely;
- Reduces stress;
- Improves sleep quality;
- Relieves pain;
- Relieves muscle tension;
- Controls stress and anxiety;
- Fights depression;
- It solves many types of emotional problems;
- Improves ability to concentrate;
- Promotes physical and mental health.
Contraindications to Asian Massage
There are contraindications to the Asian massage that you should attend, as it is a more vigorous massage than other types of therapeutic massages, it is not recommended for people with trauma, muscle tears, sprains, bone fractures, burns or recent bruises, open wounds, tumors, melanoma, circulatory diseases, infectious skin diseases, hemophilia, embolisms, phlebitis, severe osteoporosis and high blood pressure.
It is also not the most suitable type of massage for women in the first trimester of pregnancy, but nothing like seeking advice from your doctor before booking the first session.
Are there no impediments? Excellent! Choose and book your Asian massage now in Porto. As you can see, you don't need to go to China, Japan or Thailand to experience it! You can have an Asian massage in Porto and feel results from the very first session. Right here in one of the Genuine Tantric massage centers!
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